New YouTube Video Out
Hi everyone! With almost everyone confined to their homes for the major part of every day people are feeling restless and the need to move and sweat.
My latest YouTube video is a 35 minute flow that will get your heart pumping and make you sweat a bit.
It’s an intermediate level class but appropriate for beginners too! Just scale it down a notch, have fun with it and get back up if you lose balance.
Here is the link to the video on YouTube. I am also providing an embedded video here. But please don’t forget to subscribe to my channel: Yogamatique.
Enjoy! And go with the Flow 😉