Two of my favorite activities are bicycling and yoga. So I decided to combine them and take my yoga mat out for a spin!

Crossing the American River

Enjoy this video of my jaunt by the American River in Sacramento. Doing yoga outdoors by the river was amazing.

It was also a reminder that it’s ok to get creative and modify one’s activities to try something different. I truly had a blast and I encourage you to slow down a bit and think of ways to do things differently.

Beautiful Woods by the American River

Especially you cyclists out there keeping an eye on your Strava times! Ditch the app and breath some fresh air on a pause to do yoga! Bici Yoga is my new favorite activity!

Check out a 5 minute clip of my adventure below and be sure to subscribe to my YouTube channel “Yogamatique”.

Published by Traveling Yogi

I am a wanderer, yoga teacher, math teacher and overall adventurer. I have a strong love for Latin America and have been traveling there for almost 16 years. I speak fluent Spanish so that certainly helps me make strong connections. Follow me on my latest adventure through Latin America and other continents. I hope you find my writings inspiring...and may be you'll be where I am and you can take a yoga class with me.

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