The pandemic continues and it has been hard. There are glimmers of hope from time to time. But dealing with work, family, travel and day to day activities has taken a toll on everyone.
Teaching yoga during these uncertain times has been a blessing. And being able to help my yogis cope with “life as we know it” has been rewarding.
I urge you all to find a yoga studio/class. Self-care is of the utmost importance nowadays.
I also invite you to take a class with me at Yogamatique. All classes are by zoom, so you can join from anywhere in the world.
You have two choices – just sign up at www.yogamatique.com
Or email me at email@example.com if you want to try a class for free and I can arrange it.
Enjoy this short video below to check out what I have been up to – a snippet from some of my classes and worldwide yoga retreats.