In these troubled times I am providing FREE yoga classes and have inaugurated Yogamatique Online Yoga Studio.

The current world situation will not stop my dreams and I see this as an opportunity to change lanes and provide a different service, that will hopefully help us stay grounded and sane in these difficult times.

Self care is of the utmost importance right now. Sure, we will worry and fret and watch the news and hear people’s opinions. But all I ask is that you carve out a few hours a week for yourselves. Whether you watch my videos or do your own thing, feel free! Just take care of yourselves!

I will provide a few yoga sessions every week. You can view them whenever and wherever you like!

Here is the first episode:

And if the above does not work here is the link: https://www.youtube.com/watch?v=Wim7gBBbTwk&t=7s

Don’t forget to subscribe to my YouTube channel!

Email me with any questions: yogamatique@gmail.com

Web-site: http://www.yogamatique.com

Please be safe out there!

Peace & love

Nabeel