Yogamatique is on the Map!

Two classes into Yogamatique’s inauguration we’ve had sign ups from: San Francisco, California Fremont, CaliforniaSeattle, Washington Buenos Aires, Argentina Corrientes, ArgentinaCali, ColombiaBogota, ColombiaSantiago, ChileLondon, UKMilan, ItalySeverodvinsk, Russia The idea was to have a safe, quality environment providing yoga for all. Connecting the World has been an added bonus. If you haven’t signed up for a class yet, let […]

Last Days in Buenos Aires

Part 6 I cannot help but preface this article by saying that these events happened almost exactly one year ago. How the world has changed and what an awakening of sorts. Read through this to see what my last couple weeks of August 2019 were like. Will they ever be the same? August 20th, 2019 […]

Yoga for the Back

100 plus days into lockdown, quarantine, limited movement, working from home, sitting a lot. Has it started taking a toll, not just emotionally but also physically? Back pain and back injuries are some of the most common maladies among the entire population. Current conditions may be acerbating these. Whether you work at a computer all […]

Slow Yoga Flow

And Strap Work This is a 45 minute yoga session that will challenge you. Don’t be fooled by the term “Slow” in the title. Often times we move through vinyasas quickly and we are not able to target the areas of the body that we need to. The first half of the class I have […]

Intermediate Yoga Flow

New YouTube Video Out Channel: Yogamatique Hi everyone! With almost everyone confined to their homes for the major part of every day people are feeling restless and the need to move and sweat. My latest YouTube video is a 35 minute flow that will get your heart pumping and make you sweat a bit. It’s […]

YOGAMATIQUE ONLINE

In these troubled times I am providing FREE yoga classes and have inaugurated Yogamatique Online Yoga Studio. The current world situation will not stop my dreams and I see this as an opportunity to change lanes and provide a different service, that will hopefully help us stay grounded and sane in these difficult times. Self […]

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