Yin Yoga

Demystifying Yin Yoga. Here is a 15 minute yoga session that will help you stay grounded and anchored in these tumultuous times. I saved the best for last. This is episode 7 of 7, the last session in a series. I had the most fun making this session. it had started drizzling – rain drops […]

YOGAMATIQUE ONLINE

In these troubled times I am providing FREE yoga classes and have inaugurated Yogamatique Online Yoga Studio. The current world situation will not stop my dreams and I see this as an opportunity to change lanes and provide a different service, that will hopefully help us stay grounded and sane in these difficult times. Self […]

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